SELENIUM 50MG [Minerals]
Selenium is a mineral trace element with a strong anti-oxidative effect.
Numerous scientific studies show that Selenium protects the cells of our organism oxidative stress. Selenium also contributes to the normal functioning of the immune system.
Selenium is a trace element of which we need very few (which is why it is called a trace element), but the content of trace elements such as selenium in our diet has fallen sharply in recent decades by the industrialization of agriculture on the one hand and changing our eating habits on the other. A daily intake of Selenium supplements can, therefore, be beneficial.
As a powerful antioxidant, Selenium is essential for the formation of glutathione peroxidase, an important anti-oxidative enzyme that protects the body against the oxidative damage caused by the free radicals superoxide and hydrogen peroxide.
In addition, Selenium contributes to a normal spermatogenesis, which is, of course, important for the fertility of men.
Selenium is also important to help maintain normal, healthy hair and nails.
1 capsule preferably on an empty stomach.
Do not exceed the recommended daily dose.
Keep out of reach of young children.
Nutritional supplements should not replace a varied and balanced diet and a healthy lifestyle.
Children, pregnant women and women who are breastfeeding, consult your pharmacist before use.
Check with simultaneous intake of medicines.
No long-term use without professional advice.
Range of usage
• Protects against oxidative stress
• For the normal functioning of the immune system
• Contributes to the normal spermatogenesis.
CompositionIngredients per capsule
Filler (Microcrystalline Cellulose), Gelatin, Anticlonalants (Magnesium Silicate, Magnesium Stearate, Silica), Selenium (L-Selenomethionine) 50mcg (90.91% RI)
RI: Reference intake
ReferencesUSA.gov (11 oktober 2011). Dietary Supplement Fact Sheet: Selenium.
P. van 't Veer, A. van Faassen, R.J.J. Hermus, Th. Ockhuizen (16 juni 1987).
De betekenis van selenium in de voeding. Nederlands Tijdschrift voor Geneeskunde (131): p. 1036-1039.
Beck MA, Nelson HK, Shi Q, Van Dael P, Schiffrin EJ, Blum S, Barclay D, Levander OA. Selenium deficiency increases the pathology of an influenza virus infection. FASEB J. 2001;15(8):1481-1483.
Bleys J, Navas-Acien A, Guallar E. Serum selenium levels and all-cause, cancer, and cardiovascular mortality among US adults. Arch Intern Med. 2008;168(4):404-10.
Bjelakovic G, Nikolova D, Simonetti RG, Gluud C. Selenium supplements for prevention of gastrointestinal cancers: a systematic review and meta-analysis. Lancet. 2004;364:1219-28.
Duffield-Lillico AJ, Slate EH, Reid ME, Turnbull BW, Wilkins PA, Combs GF Jr, et al. Nutritional Prevention of Cancer Study Group. Selenium supplementation and secondary prevention of nonmelanoma skin cancer in a randomized trial. J Natl Cancer Inst. 2003 Oct 1;95(19):1477-81
Etminan M, FitzGerald JM, Gleave M, et al. Intake of selenium in the prevention of prostate cancer: a systematic review and meta-analysis.Cancer Causes Control. 2005 Nov;16(9):1125-31.
Ghadirian P, Maisonneuve P, Perret C, Kennedy G, Boyle P, Krewski D et. al. A case-control study of toenail selenium and cancer of the breast, colon, and prostate. Cancer Detect Prev. 2000;24(4):305-313.
Helzisouer KJ, Huang HY, Alberg AJ, Hoffman S, Burke A, Norkus EP, et al. Association between alpha-tocopherol, gamma-tocopherol, selenium, and subsequent prostate cancer. J Nat Cancer Inst. 2000;92(24):2018-2023.
Kneckt P. Serum selenium, serum alpha-tocopherol, and the risk of rheumatoid arthritis. Epidemiology. 2000;11(4):402-405.
Li H, Stampfer MJ, Giovannucci EL, et al. A prospective study of plasma selenium levels and prostate cancer risk. J Natl Cancer Inst. 2004;96:696-703.
Lippmann SM, Klein EA, Goodman PJ, et al. Effect of selenium on risk of prostate cancer and other cancers: the selenium and vitamin E cancer prevention trial (SELECT). JAMA. 2009;301:39-51.
Mannisto S, Alfthan G, Virtanen M, Kataja V, Uusitupa M, Pietinen P. Toenail selenium and breast cancer -- a case-control study in Finland. Eur J Clin Nutr. 2000;54:98-103.
Navas-Acien A, Bleys J, Guallar E. Selenium intake and cardiovascular risk: what is new? Curr Opin Liidol. 2008;19(1):43-9.
Navarro-Alarcon M, Lopez-Martinez MC. Essentiality of selenium in the human body: relationship with different diseases. Sci Total Environ. 2000;249:347-371.
Peretz A, Siderova V, Neve J. Selenium supplementation in rheumatoid arthritis investigated in a double blind, placebo-controlled trial. Scand J Rheumatol. 2001;30(4):208-212.
Rayman MP. The importance of selenium to human health. Lancet. 2000;356:233-241.
Schrauzer GN. Anticarcinogenic effects of selenium. Cell Mol Life Sci. 2000;57(13-14):1864-1873.
Schrauzer GN. Selenomethionine: a review of its nutritional significance, metabolism, and toxicity. J Nutr. 2000;130(7):1653-1656.
Shaheen SO, Newson RB, Rayman MP, Wong AP, Tumilty MK, Phillips JM, Potts JF, Kelly FJ, White PT, Burney PG. Randomised, double blind, placebo-controlled trial of selenium supplementation in adult asthma. Thorax. 2007 Jun;62(6):483-90.
Stranges S, Marshall JR, Natarajan R, et al. Effects of long-term selenium supplementation on the incidence of type 2 diabetes. Ann Intern Med. 2007;147:217-23.
Stranges S, Marshall JR, Natarajan R, Donahue RP, Trevisan M, Combs GF, et al. Effects of long-term selenium supplementation on the incidence of type 2 diabetes: a randomized trial. Ann Intern Med. 2007 Aug 21;147(4):217-23.
- Zeng H, Combs GF. Selenium as an anticancer nutrient: roles in cell proliferation and tumor cell invasion. J Nutr Biochem. 2008;19(1):1-7.
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